Products

Current Products + Offerings

A Resource: How-to Guide on Transitioning to Eating Gluten-Free.
Includes:
Hidden Sources of Gluten
Tips for Dining Out
Guide to Gluten Free Flours
Easy Swaps
Cooking + Baking Tips + Tricks
Written information + Video from Sarah

Intro to Gluten Free Eating

Learn and empower yourself to live happily without gluten

C$10.00

A Resource: Learn how to transition to eating completely dairy free, egg free, meat + fish free!
Includes:
Easy swaps
Plant Based Nutrition
Complete Protein
Supporting Digestion
Recipes
and more
Written Information + Video from Sarah
A Resource: Spring Cleanse
Includes:
How to add detoxifying foods and herbs into your day
Importance of Bitter Foods
How to Support Digestion
Supportive Teas and Elixirs
Recipes
Written Information + Video from Sarah